Meals are family friendly and are made in under 10-20 minutesįor a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.You have access to over 300 exercise routines.You have access to over 1700 exclusive recipes.The Challenge menu is FULLY customisable.About the 28 Day Challenge A few key things to note are:
#Cheerio challenge full
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.įind a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise. Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy. Happy stacking – we can’t wait for see your photos!Įvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored! To provide kids and adolescents with at least one third of their recommended daily whole grain intake, consider cereals that contain at least 7g of dietary fibre and that are 40% whole grain. It’s also wise to look at the sugar loads and if you’re buying cereal without fruit it’s best to buy those that have no more than 20g of sugar per 100g, and a cereal with dried fruit must not have more than 25g per 100g.
While we’re talking cereal, did you know that the healthiest ones for children contain less than 2.5g/100g of saturated fat and less than 400 mg of sodium/100g? So snap a photo and show us your best stack! Share them on our Healthy Mummy community Facebook page. There might even be a few mums and kids, like those on the Life Of Mum FB page, who might like to take revenge and pile up a stack of Cheerios on the faces of the men in their lives using the hashtag #CheerioRevenge. Regardless, it’s a craze that’s taking off and is adorable as well as funny and we’re fairly sure The Healthy Mummy dads could give some of the challengers a serious run for their money using the hashtag #CheerioChallenge. Many fathers have got creative and stacked other edible items such as peanut butter cups.Īpparently the key to success is a steady hand, a straight face and a very tired child, although some dads have pushed the boundaries and attempted to stack while their baby is awake.
Some of the stacks are mighty impressive, but you’ve got to wonder if they’ve been glued together or if trick photography is at play. Since then the hilarious Cheerio Challenge has gone viral with dads across the globe competing for top honours. The Cheerio Challenge is currently taking over the internet as evidenced by all the dads and moms combining two of the best things in the world: breakfast cereal and fresh-faced babies.Last Friday thousands of dads across the world started stacking breakfast cereal on the faces of their sleeping babies after Patrick Quinn, the founder of Life Of Dad, started putting the grainy morsels on the nose of his three-week-old son Maxton and shared a photo on his Facebook page. This was our very own Patrick Quinn this week and when he piled up five Cheerios on his new kiddo’s nose and posted it on the Life of Dad Facebook page, the Cheerio Challenge was born.
So you’re sitting there with your sleeping baby in the morning, munching on some cereal, catching up on the big game you didn’t see the end of last night because you’re an exhausted parent and you think, I wonder if I could stack Cheerios onto of my baby’s face.
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